Green Smoothie
Place ~3 cups of your favorite green or mixture of greens (spinach & collards) into a high speed blender. Next add a banana broken into 1 inch pieces, add slices of a pear, discarding the …
Tag: recipe
Black Bean Blast
Prep Time: 5 minutes Cooking Time: 60 minutes Yield: 4 servings Ingredients: 4 cups black beans, cooked or canned 1 bell pepper, color of your choice 1 onion, diced 1 lime 1/2 cup cilantro, chopped …
Sweet Potato Home Fries
This is a recipe I got a couple of weeks ago at the farmer’s market. I tried it and liked it a lot. My hope is that you will try it a like it as …