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Lori Tyman • Health Coach
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Category: <span>Vigorous Foods</span>
Home Archive for category "Vigorous Foods"

Category: Vigorous Foods

Fall in love with Sweet Potatoes
Vigorous Foods

Fall in love with Sweet Potatoes

By Lori Tyman

  Sweet potatoes are a change of season kind of vegetable. I can always tell when I start craving sweet potatoes the seasonal crops will be changing. This little nugget from the ground is full of …

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Vigorous Foods

Bison, the “other” red meat

By Lori Tyman

Have you ever had Bison? Or as some people call it Buffalo? Bison is a lean red meat that has less fat per gram than chicken and fewer calories. This delicious meat is an excellent …

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Vigorous Foods

Amazing new food blog

By Lori Tyman

I was introduced to a new blog this week by a young lady working at the Wake Forest Farmer’s Market. The name of the blog is “a-single-serving” which has plenty of information on dining for …

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