At Vigorous Choices we have a holistic approach to your healing. Massage is a great way to incorporate the physical aspect of the holistic portion of our practice. Massage improves circulation and immune function. Touch can improve mood and flexibility. There are a plethora of benefits one may gain from regular massage.
Relaxation, decreased blood pressure, improve mood, increase flexibility and range of motion, improve depression, headaches, relieve constipation, injury repair, and anxiety relief to name a few.
Contact me today if you would like to start experiencing these many benefits.
Several different programs are available to fit your personal needs.
Swedish, deep tissue, cupping, abdominal massage, or 20-30min. chair massage.
60min, 90min, and 120 min. sessions available.
Massage is available in the comfort of your own home or in my office.