Sweet Potato Home Fries

This is a recipe I got a couple of weeks ago at the farmer’s market. I tried it and liked it a lot. My hope is that you will try it a like it as much as I did:


2 medium to large sweet potatoes
1 full TSP. of Ghee, butter, or other cooking oil
1/8 to 1/4 TSP. Thyme
pinch of ground cayenne pepper
pinch of cinnamon
1/8 TSP. Paprika

  1. Dice the potatoes into 1/2 inch to 1/4 inch cubes (the smaller the better)
  2. Heat the oil in the pan on medium
  3. Add all of the spices
  4. Next add the potatoes and coat well
  5. Continue to cook, stirring frequently until the potatoes are done.

Serve and enjoy!

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One comment

  1. Pingback: Sweet potatoes can help with sugar cravings | Vigorous Choices

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