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Lori Tyman • Health Coach
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Category: <span>Vigorous Recipes</span>
Home Archive for category "Vigorous Recipes"

Category: Vigorous Recipes

Vigorous Recipes

Great breakfast drink

By Lori Tyman

I discovered a great breakfast drink Monday morning. Follow the recipe and enjoy!! 1 medium banana 1/2 cup strawberries (I actually used frozen) 1 1/2 cup of milk 2 1/2 TBS Almond Butter (I actually …

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Vigorous Recipes

Sweet Potato Cassarole with Sausage

By Lori Tyman

6 Large Sweet Potatoes, peeled & quartered butter, salt, & pepper, if needed 1lb of Bison sausage or sweet Italian sausage with the casing removed 2 cups fresh mushrooms, diced 1 large onion, diced 4 …

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Vigorous Recipes

Asparagus with Roasted Garlic Olive Oil and Red Onions

By Lori Tyman

Ingredients 1 large garlic bulb 1 ½ tbsp. olive oil 1 medium red onion 1 tsp. fresh thyme 1 tsp. fresh basil 1 tsp. fresh parsley ¼ tsp. cayenne pepper ½ tsp. sea salt 1 …

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