Why weigh? Diets don’t work!
You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies spend millions and millions luring you …
Category: Vigorous Living
Have you ever used an xertube®?
Have you ever used an xertube®? They are resistance tubes with handles that can be used for many different exercises. You can purchase them most anywhere, from Target to Dick’s Sporting Goods, in many different …
Spring Cleaning
People like “stuff.” We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do with anymore. Maybe we keep things because they hold …