Time Management
Have you ever wished for a few more hours in the day? Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The secret to …
Category: Vigorous Living
Try Something New
Summer is finally in full force, and the living is easy! Do you notice in summertime how everything seems promising? The plants are in full bloom and the sun feels glorious on your skin. The …
About Walking …
Movement Tidbit Our movement tidbit this month is something that is pretty simple for most people, almost everyone can do it, and it is free of charge. I bet you guessed it! I am talking …