Great breakfast drink
I discovered a great breakfast drink Monday morning. Follow the recipe and enjoy!! 1 medium banana 1/2 cup strawberries (I actually used frozen) 1 1/2 cup of milk 2 1/2 TBS Almond Butter (I actually …
Holidays are fast approaching. How do we stay healthy through them?
WOW!! October is already here! Where has the time gone? The days are getting much shorter and the evenings a lot cooler. Signs of fall & the coming winter are all around us; advertisements for …
Sweet Potato Cassarole with Sausage
6 Large Sweet Potatoes, peeled & quartered butter, salt, & pepper, if needed 1lb of Bison sausage or sweet Italian sausage with the casing removed 2 cups fresh mushrooms, diced 1 large onion, diced 4 …