Resources
Now you can download and complete a Health History Form in advance of your first appointment. Simply click on the appropriate PDF form below. You may complete it at your leisure on your computer using …
Category: Vigorous Choices
Your Program
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. You Will… Set …
Welcome to Vigorous Choices
Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at …