High Fructose Corn Syrup
Did You Know? Did you know that high fructose corn syrup may cause greater weight gain than regular table sugar? A study completed at Princeton University in April proves this point. We have always been …
Food Focus: Raw and Cooling Salads
Why is it that in the summer we naturally crave more fresh and raw foods? These foods have a cooling effect on the body. The lightness and high water, fiber and vitamin content work together …
Try Something New
Summer is finally in full force, and the living is easy! Do you notice in summertime how everything seems promising? The plants are in full bloom and the sun feels glorious on your skin. The …