Did you know there are many benefits to shopping and purchasing local foods?
- The fresher the food the more nutrients and vitamins are available
- You are helping the environment since the food does not have to travel too far to get to your plate
- You get a chance to meet and create relationships with the local farmers
- You can build a sense of community with the other local shoppers
- Buy purchasing local foods you are supporting the community
- You get more for your money because you are not having to pay for all of the traveling and stocking expenses associated with supermarket foods
Your body will benefit from the freshness as well as the vital energy of the food.