Rave Reviews
“Lori taught me to take my time while grocery shopping and read the ingredients. Now I shop for quality foods.” “The most beneficial part of the program is having your own personal health counselor to …
“Lori taught me to take my time while grocery shopping and read the ingredients. Now I shop for quality foods.” “The most beneficial part of the program is having your own personal health counselor to …
I received my training to practice Health Coaching at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories as well as lifestyle and spiritual practices. While I …
Prep time: 5 minutes Yield: 2 servings Ingredients: 1 banana 1 cup soy or rice milk 1 cup berries 1 cup diced melon 1/2 cup almonds 2-4 ice cubes Directions: 1. Mix in blender …